Saturday, March 23, 2019

Cereal Repentance

So you should probably be tired of hearing about my cereal addiction by now, but please humor me. The reason I keep blogging about it is because this is about so much more than cereal. I know this might sound strange, but I even asked God to forgive me for my addiction. Yep! I actually repented for allowing my consumption to get out of hand. But before you start to judge me, let me explain why.

My handsome son
Dr. Rick Renner, Pastor, bestselling author, and Greek scholar said that, "the word “repentance” in the New Testament depicts a complete, radical, total change. It is a decision to completely change or a decision to entirely turn around in the way that one is thinking, believing, and living. It describes a person who is undergoing a complete and radical transformation that literally affects every part of his or her life1." That means I'm actually going to stop eating it all together, in addiction to changing my eating habits. 

You see, this isn't just about cereal, but because I see the error of my ways as it pertains to it, I anticipate this will impact every part of my health and fitness. This fast taught me so much more than just the harm cereal has caused, but it taught me that after all these years of overeating that I can:
  • Still fast
  • Control my appetite, and...
  • Change the way, (why), and what I eat
Though God used cereal, as you can see this was more than that. How good God is to use something as strange as cereal to teach me about the importance of my health. And how wise He is to use my favorite food to teach me that what I thought I liked is not what I need. And if you didn't judge my transparency, He'll do the same for you. Maybe you're not addicted to cereal. Maybe it's weed, alcohol, opiods, sex, or shopping. Whatever "your cereal" is, I challenge you to fast and repent so as to give God the opportunity to change your life.

Copyright 2019 © Real Issues Publishing®. All rights reserved.

Source: Sparkling Gems, Rick Renner. renner.org.

My Cereal Confession

So for a while I've been planning to go on a fast. I know what you're thinking. How can a thick chick pull that off ? Well, if you must know, I used to fast regularly in my days as a baby Christian. "I don't mean to brag...I don't mean to boast..."(says lyrics from Rappers Delight) but I have actually fasted for 3, 7, 27, and even 40 days. Now don't go lookin' at me like that, I did. Not a water only fast, but 100% juice fasts. I fasted so much during those days that now, as a mature believer, I see it actually hurt. That's because a lot of those fasts weren't led of the Lord. Those fasts were me trying to be super spiritual which led me to not fast at all which eventually led me to struggle with this thick chick syndrome I now suffer with today. I digress.

But I woke up this morning around 4:45am and decided that I needed to. Back then I would just fast to be fasting. You know, just to say that I was fasting, which the Bible says we're not supposed to but I did it anyway, which made everyone at church think I was a super saint. But after many spiritual failures, I've learned that there has to be a reason for the fast. And though I shouldn't be telling you this, I can because this time I'm not trying to be glorified, but so that prayerfully, you'll learn from my fasting failures. With that being said, I decided I'd fast to get closer to God. But as I prayed, I realized that maybe this time, I should do the mature thing and ask Him what I should fast for and do you know what the Spirit of the Living God put on my heart - CEREAL. Wait, what now? 

The Story Behind My Addiction

You see since I was a little girl, I've always LOVED cereal. As long as I can remember, cereal has always been my staple food. Even now, it brings back memories because whenever I'd visit my father on the weekends, I could be sure that he'd have a big box of Cocoa Pebbles waiting on me. And when he dropped me over my grandparents, I knew Big Momma would have a box of Sugar Smacks on top of her green refrigerator that my older cousin Terry would have to pour. Yep, those were good times. Fast forward forty years, and I must admit, I'm addicted to it. So much so, that I'd rather have cereal than pizza, nachos, or even cake.

My addiction to cereal had gotten so out of hand, that I can eat a box a day, and I mean only a box a day. And to me, that was good because at least I wasn't eating anything else. So while other thick folk were enjoying ribeyes, fries, and a host of other fattening foods, ya girl was chucking spoonfuls of cereally bliss down her throat. So how dare you judge me? Oh, wait. You're not. But now that I've shared the fact that I can eat over 46 ounces of cereally goodness with you, I must confess. My name is Staci, and I'm a cereal addict. There I said it. Now let's see where this 24-hour fast gets me.


Copyright 2019 © Real Issues Publishing®. All rights reserved.
 

Sunday, December 9, 2018

My Want To

So...I did it again. The BMW Dallas Marathon was today. Not the 5k but the marathon, marathon where the runners run 26 mile. I say 26 miles. But I'm not a runner. I'm a power walker and thick girl jogger. So ya girl did another 5k and guess what? I beat yesterday's time!!!! Yesterday I would have come in 809th place at a whooping speed of 46.06 minutes. Today, I held down 764th place at a lighting fast speed of 43.04 minutes. What? How I am just going to shave 3.02 minutes off my time in less than 24 hours? Because I wanted to.


That statement within itself is sobering because it tells me that when I WANT TO DO something, I DO IT. The other sobering part about that statement is that I realize that I really haven't WANTED TO lose weight. Don't get me wrong. I don't like the fact that I weigh 25 lbs. more than two time Super Bowl champion and Hall of Famer, Deion Sanders. But the truth is that I do. Which means I WANT TO. That sounds strange but I have to be truthful to myself and so should you. 

Why is it that we want to be overweight? Don't get me wrong. I have no desire to be anything smaller than a 10, maybe a 12 and most definitely a 14. I enjoy being the thick chick that always gets double takes. That's fine. But at some point, I am going to have to WANT TO stay in shape. In season, and out. No pun intended Mr. Sanders. Thick chicks, you and I are going to have to get this thang together. If you down, then I'll ride with you. No pun intended. #bmwdallasmarathon2019

Saturday, December 8, 2018

BMW Dallas Marathon

So I did it again. I found out about the BMW Dallas Marathon yesterday afternoon. And don't get me wrong. Had I have found out sooner, I would not have attended. But I so enjoy using the excuse that I didn't find out until the day before. Makes my thick girl flesh feel a little better about not being there. But I didn't let that stop me from participating...virtually! 

Yep! Ya girl did it again. Just like I participated in the Komen Race for the Cure from home in October, in true thick chick fashion, I did the same for this BMW Dallas Marathon. In fact, this is my second 5k this year. Technically, it's my second in two months. Yep 2 for 2 baby! I'm outchea mane! Say what you want, but the fact that I participated from the house says a lot and means a lot to me. I mean yeah, I won't get the bonus medal, coffee mug, hat or the customer finisher jacket. But I did participate.

And judging by the results, I would have come in 809th place, right after Karole J. (807th place) and Zach S. (808th place) who came in at 46:04 and 46:05 respectively. Whoo hoo! That's pretty good. Mr. Rodolfo M came in at 962nd place at 1.35:21. And to him I salute because at least he was there.

That does say 3 miles in 46.06 minutes. #what

But all that aside, don't let the fact that you're out of shape or broke stop you from doing what you really want to do. Do I like saying that I virtually participated in two 5k's this year...yes. But that's not the point. The point is that I didn't let any of that stop me. I participated anyway; even if it was shade tree. And so should you. Whatever it is you want to do, do it; even if it is a shade tree version. 2019 is coming so put a real time and virtual (shade tree) plan together of what it is you're going to do. Then just do it. #letsgo #thickchicksrock #thickchicksandwellness #thickhealthychicks

Be sure to follow me on the Gram @ thickchicksandwellness


Saturday, November 24, 2018

Just Enough

Good morning thick chicks! It's Small Business Saturday and I just walked 3.3 miles and ordinarily I should feel good about it. But I don't. Why? Inconsistency. I haven't written and neither have I worked out consistently in weeks. As you well know, if you're a faithful reader, I've done this pretty regularly. Start strong, lose momentum, fall off, but do just enough so that I don't actually quit. Yeah. I did that again. Only this time, it's different. Where I failed in this area, I've taken huge strides in others. Not going to go into any details, but just thought I'd drop in to tell you keep at it. Even if you do just enough, that's truly enough...for now.

Wednesday, November 7, 2018

ReBecca Theodore-Vachon's Plus Sized Essay

If you haven't already, this article is a must-read
To me it wasn't just a black or white issue, though that should be duly noted, but one of inclusion; 
as in don't forget about me. Bravo my dear sister. Bravo!


Saturday, October 27, 2018

Komen Race for the Cure

So I didn't find out about the Komen Race for the Cure until last night. Woke up at 3:47am, prayed and listened to the Word until after 5am. Dozed off and woke up again at 7:52am; 8 minutes before the race. Knowing that I had no time to make it to starting line, neither did I intend to, I quickly put on my sneakers, left my hair in plaits, and got on the treadmill to virtually support the cause. Mind you I have a 5k on my Vision Board. But my intention is to jog a 5k. Didn't know that God would let me walk one this morning...virtually.

Yesterday, during the report, I heard a snippet of a speech keynote Eric Stonestreet give about the race that caught my attention. He said that it wasn't just about finding the cure, but managing the disease while still being able to live a productive life. That's what I'm talkin' 'bout. Because you can become cynical and think, 'After all these years and with all that money, y'all still haven't found a cure?' But as I've learned, God doesn't always heal in a moment. Sometimes the cure comes in the process of time.  

Healing Takes Time

Healing is not to be confused with the miraculous. A miracle is a supernatural event that happens in a moment of time. Again, healing oftentimes occurs in the process of time. Take the woman with the issue of blood. Matthew 9:19-22 says, ‘And, behold, a woman, which was diseased with an issue of blood twelve years, came behind Him, and touched the hem of His garment: For she said within herself, "If I may but touch His garment, I shall be whole." But Jesus turned Him about, and when He saw her, He said, Daughter, be of good comfort; [your] faith has made you whole. And the woman was made whole from that hour.’ She could have been experiencing any number of things; from Hemorrhaging, Polycystic Ovary Syndrome, infections in her pelvic organs which could have been caused by Sexually Transmitted Infections to Uterine Fibroids or cancer of the cervix, uterus, ovaries or vagina.  Whatever her condition, within a matter of minutes, what she’d been struggling with for twelve years, was gone instantly. But again, oftentimes, healing doesn’t happen that way.  


Though you can have both, a miraculous healing, it may not happen all at once. I don’t want to leave you with the impression that yours will. Neither do I want you to be discouraged if after reading this post you still experience symptoms. Because if you do, that doesn’t mean you’re not healed.  It just means that you are ‘a-wenting’. A term coined by one the greatest healing Evangelists of our time, the late Dr. Oral Roberts.  He used this term because in Luke 17:11-14, we find ten lepers. “…[Jesus]…met…ten men who were lepers…and they lifted up their voices and said, “Jesus, Master, have mercy on us!”…So…He said to them, “Go, show yourselves to the priests.” And so it was that as they went, they were cleansed.” Notice the lepers were healed…as they went.  

Recovery Mode  

As they went infers that they weren't cleansed on the spot. This is because their healing came in the process of time. And though immediate miracles do occur, more often than not, God will heal you through recovery. Right now, you may be in pain and/or experiencing symptoms. But that does not negate the fact that you're healed! You're simply in recovery mode which could take weeks, months, or even years. But until you receive the full manifestation of your healing, don't be fearful if the doctor's report doesn't change, and don't be discouraged if you still experience symptoms. Just remember to keep doing your job which is to believe, '...in Him whom [God] sent.' No matter the diagnosis and no matter the symptoms, you are healed. You're just in recovery mode.

Bro. Kenneth Copeland explains it this way. He said one day he asked God why it was that when he laid hands on some, they were instantly healed, while others walked away in the same condition. God spoke to his heart and said that, 'Healing always comes.' He assured Bro. Copeland that as long as he released his faith, whether they received it then or ten years later, healing would still be available whenever their faith level was ready to receive it. I know that to be true because I too am a Stage IV child cancer survivor. Though I lost my eye to Retinablastoma in 1976, I still have great vision today. When the specialists said that removing the tumor would either cause death, immobility or blindness, God honored the mustard seed faith of my grandmother and kept her grand baby alive. Though I've never supported Komen in the past, I am so thankful that I got to virtually do so today; via treadmill and prayer because I too am a cancer survivor. So thick chicks, no matter your weight or condition, know that God is a healer!

 Copyright 2018 © Real Issues Publishing®. All rights reserved